~~~

Help is always with you

Asking for it does not bring it to you

It makes it aware of its presence

Perfection

 Let go of your idea of perfection, for it does not exist 

True perfection is whatever you achieve 

Because it is what you are capable of at any one moment

This is what gives you confidence to improve 

This is what breaks down the crippling grip of fear

Heaven

Warmth

Sunshine

The blessing of breath

Each one drawing in

Warmth

Sunshine

Filling my body

With the essence of life

Sounds

Smells

Warmth

Sunshine

Feeling of oneness

With all that surrounds me

Flowers and birds

The dog chewing his bone

Warmth

Sunshine

Heaven!!

A special thankyou to my daughters, Vickie, Kathryn, and Amy whose encouragement and help has made this adventure possible.